WOMEN'S HEALTH & PERIMENOPAUSE COACHING
STRENGTH & MOBILITY
TRAINING
ONLINE &
IN PERSON
PROGRAMMES
NUTRITION
SUPPORT
ACTIVE
BOOK CLUB
​
WHAT WE DO
We find practical, creative and interesting ways to support you to prioritise your health at every age and stage of your cycle. Build your own version of a programme that works with who you are and how you want to live
Learn. Do.
Reflect. Repeat
Knowing where to start or how to keep going on your health and fitness journey can feel isolating, overwhelming especially as your body and hormones are changing.
At Version Coaching, we take it back to basics. No jargon. No secret methods. No one-size-fits-all solutions.....
Just a lovely community, opportunities to learn by doing, space to share your stories and the accountability you need to explore ways to move, eat and rest in ways that suit you
LEARN BY DOING
ACTIVE
BOOK CLUB
A book club with a plot twist that will get you reading and moving more
​Each month we select a book to read on the move - walking to work, stretching before bed, taking the dog out, watering the plants. All movement counts. And if you're not vibing with our book choice, you can pick your own.
No pressure. No keeping up. Just interesting reads, optional reflection and flexible accountability designed to give you space to explore your health and wellbeing at your own pace.
Join our growing community from anywhere in the world. Whether you have five minutes or fifty to read and move more.
WHAT
FOLKS
SAY
Working with Version Coaching has been an incredible experience, and changed how I feel about exercise and provided a very practical approach to meal prep. I can honestly say that working with Bee has made strength training and a healthier attitude towards food seem possible even when juggling work / family / hormones / life in general.
HOLLY